Beginner to advanced
Strength Training
Progressive training with free weights and machines to improve strength, technique, and confidence.
- Structured workout plans
- Technique guidance
- Progress tracking
Training programs
A smarter way to train
Choose the program that matches your goals. Every option can be adjusted to your current fitness level.
Stronger every day
Choose your focus
Programs for every goal
Build strength, improve fitness, move better, or combine multiple programs for a complete plan.
01
One-to-one coaching
Personal Training
A fully tailored plan with dedicated coaching for your goals, limitations, schedule, and experience.
- Fitness assessment
- Custom programming
- Coach accountability
All fitness levels
Functional Fitness
Dynamic sessions that develop mobility, balance, core strength, stamina, and everyday performance.
- Small group format
- Full-body sessions
- Scalable exercises
Low to high intensity
Cardio Conditioning
Purposeful cardio sessions for heart health, endurance, work capacity, and healthy weight management.
- Interval training
- Endurance sessions
- Heart-rate guidance
Perfect for recovery
Mobility & Recovery
Improve range of motion, reduce stiffness, and support better movement between demanding workouts.
- Guided mobility
- Recovery routines
- Movement quality
Simple and practical
Nutrition Guidance
Build realistic food habits that support training, energy, recovery, and long-term health.
- Habit-based planning
- Regular check-ins
- Goal support
Demo membership plans
Simple plans. No confusion.
These sample plans show how membership options can be presented. Final pricing can be updated anytime.
Essential
₹1,499 / month
For independent training
- Full gym access
- Basic fitness assessment
- Locker access
Performance
₹2,499 / month
Our most popular plan
- Full gym access
- Group fitness classes
- Monthly coach check-in
- Progress tracking
Personal
₹5,999 / month
For faster focused progress
- Everything in Performance
- 8 personal sessions
- Custom workout plan
- Nutrition guidance
* Demo pricing for layout preview. Replace with your final membership details.
Your first step starts here
Ready to become your strongest self?
Book a free gym tour, meet a coach, and discover the right plan for your goals—no pressure, just a clear starting point.